Nar Phu Trek- 19 days

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Trip Grade Strenuous
Max Altitude 5,416m.
Activity Trekking
Group Size 02-12 People
Arrival on Kathmandu, Nepal
Departure from Kathmandu, Nepal
Accommodation Stone Built Houses (tea houses) during trek
Meals All meals during trek & breakfast in kathmandu

“The world may be a book, and therefore the individuals who don’t travel read just a page.”

To an extraordinary degree, Nar Phu Trek is an outstanding trek that takes you on an undertaking to one of the consistently distinctive valleys of Nar and Phu. Arranged north of the Manang Valley in the Annapurna go this valley is open for outside voyagers since 2003 AD. Consequently, the valley has not yet been moved by present day advancements. Socially this valley maintains the Buddhist religion paying little heed to the path that toward the start of this trek, explorers can see some Hindu religion in addition the courses. Our Nar Phu Valley Trek begins from Besisahar through the Chamje town at that point ahead move to the Nar Phu valleys or additionally alluded with regards to the “Concealed Valley”. The underlying long stretches of Nar Phu Valley Trekking are appealing with light social requests, natures, strict and average way of life thriving all through the trek. At present individuals from this valley by and large, rely significantly on Yarsagumba exchanging business which happens from May to July. Proceeding with our trek, we will climb up a similar path as Annapurna Circuit Trek. In the wake of getting in contact with Koto town, we presently explore our way through the Marshyangdi River into the knotty entryways of the Nar Phu valley. Ignoring the way that the route ahead is lavish and forested, the valley framework above opens up to a titanic dinner of taking off snow-tops, old towns and high stature contacting settlements. Trekkers until late 2002, had not investigated these essentially immaculate towns or climbed the different 7000m peaks joining it in a specific way so despite the fact that it’s beginning to catch the eyes of the trekkers, the path are as yet not stuffed like those of other well-known locales. We presently wander into this remote scope of Nar Phu valley so Buddhist pioneers from around Nepal may run with us up to Phu to visit the notable Tashi Lhakhang Gompa and receive a token from Lama Karma Sonam Rimpoche. Close by contributing a lot of imperatives at these beautiful and exceptional towns, we investigate the high snowcapped valleys above Phu. Among which the Kang La Pass will be a terrific spot arranged at a raised tallness of 5315m. Likewise, we find a good pace like Annapurna II, Gangapurna, Tilicho then join a path into Manang. The town of Manang (3,500m/11483feet) we start our trek from to Muktinath by means of Thorong La (5,416m) and later drop further down to Jomsom where we can take an early trip to Pokhara and end our trek through drive back to Kathmandu. The Nar Phu Valley is gone to by just an unassuming gathering of guests consistently so it’s the ideal trek for trekkers hoping to find something new that trekkers presently can’t seem to meander upon. For the most part, April to June and September to November are considered as the greatest months for this specific trek. So be a piece of this endeavor through some shrouded valleys inside the Himalayas with our trekking gathering to encounter a vainglorious trek in Nepal.


  • 1

    Arrive at Tribhuwan International Airport (TIA) Kathmandu(1350m) and transfer to hotel.

  • 2

    Kathmandu Valley full day Sightseeing tour

  • 3

    Kathmandu to Jagat Drive (1100m/3608ft): 8-9 hours by jeep/bus.

  • 4

    Jagat to Dharapani (1,960m/6,430ft): walk about 7-8 hours.

  • 5

    Dharapani to Koto (2,610m/8,563ft): walk about 5-6 hours

  • 6

    Koto to Meta (3,560m/11,680ft): walk about 7-8 hours

  • 7

    Meta to PhuGaon (4,250m/13,944ft): walk about 7-8 hours

  • 8

    Acclimatization/exploring day at PhuGaon

  • 9

    PhuGaon to Nar (4,110m/13,484ft): walk about 6-7 hours

  • 10

    Acclimatization and preparation day for the pass at Nar

  • 11

    Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/12,008ft): walk about 7-8 hours

  • 12

    Ngwal to Manang (3,540m/11,614ft): walk about 4-5 hours

  • 13

    Manang to Yak Kharka (4,110m/13,484ft): walk about  3-4 hours

  • 14

    Yak Kharka to ThorongPhedi (4,600m/15,092ft): walk about 3-4 hours

  • 15

    ThorongPhedi to Thorong La pass (5,416m/17764ft) to Muktinath (3,800m/12,467ft): walk about 7-8 hours

  • 16

    Muktinath to Jomsom (2,715m/8,910ft): walk about 5-6 hours

  • 17

    Jomsom to Pokhara Flight (823m/2,700ft): walk about 30 min flight

  • 18

    Pokhara to Kathmandu (1,350m/4,428ft): walk about 5-6 hours drive and farewell dinner at evening time.

  • 19

    Final departure day.

Price Includes

  • Airport pick up and drop in a private vehicle
  • Hotel accommodation in Kathmandu in B/B basis
  • Tea house accommodation during the trek.
  • Farewell dinner in Kathmandu.
  • All the transportation as per the itinerary.
  • A professional guide for trek and sightseeing.
  • Porter service(2 trekkers: 1 porter).
  • Insurance for guide and porters.
  • Food and accommodation for guide and porters.
  • All necessary documents(Permits and TIMS).
  • Nar Phu special permit.
  • All government and local taxes.
  • Medical kit.
  • Trip completion certificate.
  • Trekking map as itinerary.


Price Excludes

  • Visa for Nepal.
  • International flight to and from Kathmandu
  • Lunch and dinner in Kathmandu
  • Travel and rescue insurance of clients
  • Personal expenses: shower, battery charge during the trek, bar bills, mineral water and laundry.
  • Extra night accommodation in Kathmandu in exception of an itinerary
  • Tips for guide and porters

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