Tsum Valley Trek

View photos


Outing Grade Moderate
Max Altitude 3,700 m.
Activity Trekking
Gathering Size Min 02 Pax
Appearance On Kathmandu, Nepal
TakeoffFrom Kathmandu, Nepal
Accommodation Stone Built Houses (tea houses) during trek
Meals All meals during trek & breakfast in kathmandu

Advance into the remote Manaslu locale where the picturesque mountain valley of Tsum valley lies. Investigate the enchanted terrains of Tsum Valley and get dazing bits of knowledge about the old Tibetan Buddhist culture on your excursion to Nepal by joining our Tsum Valley Trek today. Our 19 days Tsum Valley Trek starts with an improving touring visit around the famous UNESCO World Heritage Sites over the Kathmandu city which permits explorers to learn and instruct themselves with the chronicled information on the visited locales. Next, we are to take a grand drive to Arughat (600m) which can take us roughly 8 hours to arrive at when driving from Kathmandu. From Arughat, trekkers can get the primary taste of strolling in the lower regions of the Himalayan country which can be a very marvelous encounter for the amateur voyagers. Moving endlessly from Arughat, we presently head toward the higher locales of this mind blowing some portion of Nepal and go through a few towns before coming to Jagat which is arranged at a high rise of 2,340 meters above ocean level. From now on we will fix our shoelaces and convey our packs for a stroll towards Mu Gompa yet before that, we have to experience Chisopani, Chumling, Chokhangparo and Nile towns separately. Each town that we go through is interestingly found which makes going through them much increasingly intriguing and brave for us. Going through sparkling gigantic cascades along a thickly secured rhododendron timberland, we show up at Mu Gompa (3700m) at the eleventh day of our trek. All things considered, Mu Gompa is fundamentally the biggest religious community inside Tsum Valley and is the feature of numerous outings that go inside Tsum Valley. Thus, we are to go through a day to investigate the encompassing territories of this eminent spot before proceeding with our trek further ahead. The next day we will make a straight shot towards Burgi Village (3245m)but before that, we are going to visit the Milarepa Cave. From Milarepa Cave, one can climb up to see the excellent Poshyop Glacier, Kipu Himal and Churke Himal. Afterward, we proceed with we slip down to Chumling, Philim, Khorlabesi and Sotikhola before at last showing up at Arughat. After coming to Arughat, we return a drive to Kathmandu and finish up our trek. Trekkers who can stroll for 4-5 hours out of every day through tough slope territories and have a better than expected physical wellness level can turn into a piece of this trek. Past trekking experience isn’t required as the path are not extraordinary like ABC and EBC. Walk to May and September to November are the most reasonable season for this trek.


  • 1

    Arrival in Kathmandu and Transfer to Hotel (1,350m)

  • 2

    Kathmandu Sightseeing and Trek Preparation Day.

  • 3

    Drive from Kathmandu to Arughat (600m/1,968ft) 7-8 hours’I,9 drive.

  • 4

    Arughat to Sotikhola (700m/2,296ft) 5-6 hours.

  • 5

    Sotikhola to Machha Khola (870m/2,952ft) 6-7 hours.

  • 6

    Machha Khola to Jagat (2340m/7676ft) 6-7 hours.

  • 7

    Jagat to Chisapani (1660m/5,445ft) 4-5 hours.

  • 8

    Chisapani to Chumling (2,386m/7,827ft) 6 – 7 hours.

  • 9

    Chumling to Chhekampar-3010m 

  • 10

    Chhekampar to Nile-3361m.

  • 11

    Nile to Mu Gompa (3,700m/12,174ft): 3 hours 

  • 12

    Mu Gompa touring/investigation day

  • 13

    Mu Gompa to Burgi Village (3,245m/10644ft) by means of Milarepa cavern: 5 hours 

  • 14

    Burgi town - Chumling (2,386/7,827ft): 5-6 hours 

  • 15

    Chumling to Philim (1,570m/5,103ft): 6-7 hours

  • 16

    Philim to Khorlabesi(970m/3182ft: 6-7 hours

  • 17

    Khorlabesi to Sotikhola (700m/2,296ft): 6-7 hours

  • 18

    SotiKhola to Arughat to Kathmandu (600m/1,968ft): Walk 4 hours and drive 7-8 hours

  • 19

    Final Departure day.

Price Includes

  • Transfer to and from the universal airport,Kathmandu.
  • All vital residential transportation according to referenced in our agenda.
  • Insurance for all trekking staff, for example, Guide and watchmen during your entire trek.
  • A proficient guide for visiting Kathmandu valley.
  • All-comprehensive trekking exercises with settlement, breakfast, lunch and supper during the trekking time frame.
  • Three times tea/espresso in a day.
  • Hot soup with supper when you reach in the high Himalayan land.
  • All uncommon trekking licenses for limited zones, for example, Manaslu and Tsum Valley district.
  • Provide experienced and authorized holder trekking guides, Sherpas, trail partners, cook and kitchen young men.
  • (Posted guide will be expressive of English and French)
  • Farewell supper in Kathmandu.
  • Trip culmination endorsement.
  • T-shirt from organization.
  • Trekking map.

Price Excludes

  • Accommodation and nourishments during your stay inside Kathmandu city previously or after the trekking.
  • International air terminal assessment at the global air terminal in Kathmandu.
  • Personal costs/protection.
  • Nepal section visa.
  • Helicopter salvage trip in the event of crisis during your trekking period. Political clearings, land Slides,weather changes and any sort of disorder and so on.
  • Tips for your guide and doormen.

Gear Lists

Essential Gears:

For head:

  • Sun cap or scarf
  • Light balaclava or warm wool headgear
  • Sunglasses and snow goggles with UV security
  • Sun cream
  • Sun glasses

For Lower Body:

  • Under Garments
  • Hiking shorts
  • Lightweight cotton long jeans
  • Light and campaign weight warm bottoms
  • Fleece or fleece pants (regular)
  • Waterproof (ideally breathable texture) shell pants

For Feet:

  • Thin, lightweight inward socks
  • Thick, warm fleece climbing socks
  • Hiking boots with save bands
  • Camp shoes or shoes
  • Gaiters for climbing in winter to the base camp if snow there

For Upper Body:

  • T-shirts
  • Light and campaign weight warm tops
  • Fleece coat
  • Fleece Wind-Stopper coat (discretionary)
  • Waterproof (ideally breathable texture) shell coat
  • Down vest or coat

For Hands:

  • Lightweight gloves
  • Heavyweight gloves or gloves with a waterproof shell external (occasional)

Different Accessories:

  • Sleeping sack evaluated to zero DC * (4 seasons down camping cots)
  • Headlamp (for example Petzl Zoom) with save bulbs and batteries
  • Trekking Bags/Duffel pack
  • Basic First Aid Kit for you
  • Large plastic packs – for keeping things dry inside your unit/duffel sack
  • Day pack (around 2500 to 3000 cubic inches/10-15 liters/KG limit)
  • Trekking Poles (discretionary)
  • Water bottle (2) or appearance pack
  • Toiletries (Small wash towel, Toilet papers and so forth)


  • 1 medium-sized brisk drying towel
  • Toothbrush/Paste
  • Multipurpose cleansers (ideally biodegradable)
  • Nail scissors
  • Face and body cream
  • Feminine cleanliness items
  • Small mirror
  • Wet wipes (infant wipes)
  • Tissue/can roll
  • Anti-bacterial hands wash

Additional Luxuries as discretionary:

  • Binoculars
  • Reading book
  • Trail Map/Guidebook
  • Journal, pencil and Pen
  • Walkman
  • Pen and little journals
  • Travel game for example chess, backgammon, and cards
  • Base Layer
  • Trekking Shirts
  • Trekking Trousers and Shorts
  • Hard Shell Jacket and Rain Gear
  • Sun Protection Hat

Leave a Review

Leave a Reply

Your email address will not be published. Required fields are marked *